5 Examples Of Food List For Creatinine Patient

These days, kidney problems are becoming common. Kidney disease is a serious problem, with the help of a kidney specialist, you can keep your kidney healthy and if there is any problem in your kidney then you can overcome it through treatment. Diet and foods are also important as medicines and treatment are important in getting healthy from any disease.

For patients struggling with kidney problems, there is a lot of confusion about what to eat, what not to eat, how much they eat, etc. The way kidney diseases are divided into several stages, similarly, the diet should be determined by the patient in these diseases. Diet is an important character in the treatment of kidney failure.

What Is Creatinine?

Creatinine is a substance that is found in the blood and urine of every person. Creatine is a metabolic substance that helps to convert food into energy and breaks down into a waste substance 'creatinine' which is filtered into the blood by the kidneys and removed from the body through urine.

Normally, the kidneys filter it out of the blood and then the waste product comes out with urine, but when its volume increases, this process does not go on normally and this is a bad indication for the kidney. 

In case of kidney failure, creatinine content is low in urine and high in the blood. In case of any type of kidney problem, the level of creatinine in the blood increases. If the level of creatinine in the blood is low, then it does not indicate any serious disease, rather it gives information about better kidney health.

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What Should Be The Creatinine Level?

The normal level of creatinine in the blood of an adult male is about 0.6 to 1.2 mg per liter per tithe (dL) while in the adult female this level is 0.5 to 1.1 mg per liter per tithe. In teenagers, this level is 0.5 to 1.0 mg per liter per tithe. In children, this level ranges from 0.3 to 0.7 mg per liter per tithe.

5 Food Example For Creatinine Patient:

What you eat, what you drink, all these things have a profound effect on your health. Eating healthy and fresh food helps you to live a healthy life. Sometimes medications leave a bad effect on your kidneys. Therefore, you should pay attention to certain foods to promote your kidney health. See below some foods that will help you to keep your kidney healthy.

Olive Oil:

You will be surprised to know that in spite of oil, the amount of fat and phosphorus in it is negligible. For this reason, olive oil is beneficial for the kidneys. It is often seen in people suffering from kidney disease that they fail to control weight. Therefore, olive oil is very beneficial for them. Olive oil contains monounsaturated fat called oleic acid. It has anti-inflammatory properties. 1 ounce (about 28 grams) of olive oil contains sodium 0.6 mg, potassium 0.3 mg and phosphorus 0.0 mg.

Turnips:

Turnips are kidney-friendly and can be used as the best option for vegetables. You can use these in place of high potassium potatoes and winter squash. These tuber vegetables are full of fiber and nutrients like vitamin C, vitamin B6, manganese, and calcium. You can roast or eat them by boiling them. This can help keep your kidneys healthy. Half a cup of cooked turnip (about 78 grams) contains sodium 12.5 mg, potassium 138 mg, and phosphorus about 20 mg.

Blue Berry:

A good amount of antioxidants are present in the blueberry. In addition, it contains nutrients that help in promoting kidney health. One cup of fresh blueberries contains sodium 1.5 mg, potassium 114 mg, phosphorus 18 mg. These flavored and sweet fruits have antioxidants called anthocyanins.

It protects us against heart disease, cancer, cognitive decline, and diabetes. Apart from this, they also promote renal health as they contain very small amounts of potassium, phosphorus, and sodium. You can also take blueberry to make your kidney strong.

Radish:

Radish is a crunchy vegetable. It is beneficial for kidney health if you consume radish regularly. This is because radish contains very small amounts of potassium and phosphorus. But it contains good amounts of other nutrients that help keep the kidney healthy.

Radish is considered a great source of vitamin C. In addition, the antioxidants found in it help reduce the effects of heart disease and cataracts. The pungent taste in radish helps to increase the taste of foods with low salt intake. About 58 grams or half a cup of chopped radish contains sodium 23 mg, potassium 135 mg, and phosphorus 12 mg.

Pineapple:

Fruits such as oranges, bananas, and kiwis have high amounts of potassium. Kidney patients should eat fruits like pineapple to keep the kidney healthy. These flavored fruits are sweet as well as have low potassium content. Apart from this, fiber, vitamin B, manganese and bromelain, etc. are also good in pineapple. Their presence is helpful in reducing inflammation. By consuming about 165 grams of pineapple, you get sodium 2 mg, potassium 180 mg, and phosphorus 13 mg.

Conclusion:

Hopefully, be aware of what creatinine is that you will like this information and will prove to be beneficial for you. Be sure to consult your doctor. Avoid consuming as much protein, excessive amounts of sodium as possible. Due to which creatinine level starts increasing in our body.

5 Examples Of Food List For Creatinine Patient 5 Examples Of Food List For Creatinine Patient Reviewed by John Smith on tháng 2 22, 2021 Rating: 5

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